ServicesPainful memories, heartbreak, or emotions you don’t know what to do with can make it hard to move forward. You may feel pulled back into the past or notice its effects in your relationships. Trauma therapy offers space to understand what you’re carrying and work toward change at a pace you can manage.
Book a Consultation 15 minutes · No fee · No commitmentWhat can we explore?
You don’t have to revisit every painful detail right away. We can begin with how you feel today, how your experiences affect your relationships, and what you hope will be different. You choose what you’re ready to share.
Your needs and goals help shape the work, including how much time you need in a session. Standard and extended sessions are options to consider together. More time can create room for processing, reflection, and grounding; the right fit depends on you.
53 minutes | $225
Consistent time to explore experiences, understand patterns, and practice skills you can use between sessions.
110 minutes | $450
A longer session may offer more room to explore difficult experiences, process emotions, and return to a sense of steadiness.
How can we work on what happened without moving too fast?
Licensed Mental Health Counselor, Licensed Professional Counselor, Counselor Educator, and Advocate
Tell Dr. Crosse what feels difficult now and what would help you feel supported. You can discuss approaches, session length, and pace before deciding what to explore.
Book a Consultation Talk about what brings you here. Ask your questions.Virtual counseling for adults in New York and New Jersey.
Private pay · Insurance not accepted
Find answers about fees, virtual sessions, and your preferences.